There’s a common mistake that happens when you’re learning the topspin serve in tennis – especially if you first learned the flat serve.
WJEC, Biomechanics intro, planes and axis ... Biomechanics 1 (levels and planes & axes)
Understanding Planes and Axes of Movement Terminology When describing the relative positions of the body parts or relationship ...
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I've got a huge match coming up in the next week so I don't want to make any huge changes, but I've struggled with my toss for years and especially with the 2nd serve.
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My first post- be easy: I understand the obvious that the conventional serve is with a continental grip.
The axis is an imaginary line through both the north and south poles on which the Earth rotates.
Proposed Subject usage: Sport and PE (GCSE/AS / A level)
Understanding the kinetic chain in tennis performance and injury.